Practicing Kindfulness with Bhante Saranapala "The Urban Buddhist Monk"

We are honored and humbled to have spent some time with our guest this week "Bhante Saranapala" also known as "The Urban Buddhist Monk".  Bhante is a global public speaker, Teacher of Mindfulness Meditation, Spiritual Counselor & founder of "Canada: A Mindful Nation". In this episode, we present Bhante with the questions relevant to our generation, and together we discuss how to implement these buddhist skills and precepts into our own lives. 

Bhante Saranapala has been acclaimed as a consummate teacher of meditation by a growing number of seekers of spiritual and healthy life and peace of mind in North America and Europe who admire his simple and all-embracing approach in transmitting the universal message of love, kindness, compassion, understanding and wisdom.

He has earned an enviable reputation as a global public speaker and a meditation master par excellence. Born in Chittagong, Bangladesh, Bhante Saranapala, after receiving both his monastic and secular education in Sri Lanka, made his way to Canada to further his studies (did his undergrad and grad studies at the University of Toronto and McMaster University) and soon addressed his mind to the noble task of spreading in the West his own tested approach to Mindfulness and Insight Meditation. 

 

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